Fit: Existing in a state of good health which is generated by consistent exercise & healthy eating.

 

Fierce; Consisting or displaying an intense & or ferocious aggressiveness, proud, brave & powerful in Nature, overwhelming in extent.

 

Head Chef turned Personal Trainer and Health & Wellness Merchant, I entered this field to enhance the client's quality of life. Personally, losing over 100 pounds to donate a kidney, I know firsthand that a temporary struggle can lead to a permanent fix.

 

I’m determined to slash common fitness myths & counteract fad diets with a healthy & sustainable fitness regime. This will tailor to each client's personal need with the focus on longevity; a permanent lifestyle change. If You have the will, then together let’s find your way. Invest in yourself!

 

​

​